Category: Positive Psychology

Positive psychology is the determination of the processes and situations that contribute to the flourishing or maximum operation of individuals, groups, and people. People become optimistic by having a positive attitude towards situations, people, events and outcomes. in the history of optimism, it has been shown that it has enhanced a celebration to live in…

According to the U.S. Census Bureau’s 2004 Household Economic Studies, only 61 percent of children are raised from birth to age eighteen in a home with both of their birth parents. What this statistic told us was that if we as society don’t open our eyes to new ways of defining family, we’ll miss a…

Psychology is the art and science of behavior. It is a subject which is not just enclosed in books, but one that lies in the realm of reality, and becomes a part of our everyday life. Human tendency, more often than not is to not look at the flipside of things, but to look at…

The desire to find meaning is recognized as a fundamental human quest. Adler introduced us to the realization that humans live in the world of meaning, Frankl convinced us to believe that our life is directed at and guided by meaning, while Freud suggested that all our actions mean something. Meaning in life is seen…

We all know this phrase that was said a long time ago: ‘Love your neighbor as yourself’. However, few people have understood the meaning. It is very welcome to love our neighbors, even if our needs are not met. But as you often say in the sentence above, putting yourself in the first place is…

This paper will examine the use of positive psychological exercises on well-being through viewing variations of heart rate when completing the exercises. Research from Cohen and Pressman (2006) state that disorders, such as, depression and anxiety have been examined as a larger risk for mortality rates. A great extent of research has proved that greater…

Focus on positive ideas to deal with a situation than wallowing in sadness or anxiety. Kindness when shared, multiplies, and changes one’s perspective A gratitude journal or notes of things that one is thankful for, reminds one of good times. Difficult times like economic crisis, political unrest, and pandemic bring out anxiety and sadness in…

A revolution in the science of emotion has emerged in the last few decades, dealing with how positive and negative emotions mold individuals in an unexpected manner, with the prospective to create a theory shift in assessment of decision theories. The review reveals that emotions constitute dominant, persistent, and conventional drivers of decision making thus…

Today I’m going to be sharing with you all about the effects of Positive Thinking. Positive thinking on the surface sounds useful and I’m sure most of us would prefer to be positive rather than negative. There was this one quote saying, “If you learn to harness the power of positive thoughts, you’ll attract more…