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Hello Class,
This week please follow the link below labeled my plate. This link will take you to a free resource to assess your food intake. There are no right or wrong answers. Once you complete the free test please download and save your results in PDF (there is an option at the end). Then complete the questions below.
MyPlate Quiz linkLinks to an external site.
What did you score?
Were you satisfied with your results?
What is 1 thing you can change this week to make a difference?
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