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What is depression first? Depression is the common and serious medical illness that negatively affects how you feel, the way you think and how you act and if you’re going to ask me if we should talk about depression my answer is yes, because depression is not a joke and people need a shoulder.
Why am I telling this to you? Because I want you to open your mind and for you to be aware. The reason anyone gets depressed, always comes down to the consistent thoughts we think, and the consistent beliefs we hold. If I conceive I am thin, horrible, ugly and unworthy of love, I will most likely become depressed or have depression thoughts, if my thought process is “I must be in a relationship and earn million to be happy” I might get depressed if I don’t achieve those goals.
It’s important, we it’s learn why we stick down, and then how we can modify it, because believe it or not, we create our own negative feelings and we can also ensure that we turn our lives around and be a positive change for others.
I desire you to recognize that, no matter where you are in life, No matter how low you have sunk, No matter how bleak your situation is, just hang in there. I know it may be hard right now, but if you really just hang in there, stick it out, stay with me for a little while. You will see, that this tough moment will pass, and, if you are devoted to using this pain, employing it to build your character, finding a greater meaning for the pain, you will find that, in time, you can reverse your life around, and help others going through the same struggles.
The point here is that anyone that is depressed, because they have lost something outside of their control, or don’t have something that is out of their control. The most usual causes for depression are: a lost a job, relationship breakdowns or non existence, body image, compared to others. I’ve seen some people, whom many would consider to “owns it all” end their lifetime because they thought they were not good enough. A thought, a belief within they told them they were not worthy. These people that many were jealous of, many envious of, were not good enough.
You must value yourself enough, to take the time every single day to work on your. To engage in something, that will insure you are a positive influence on the Earth. This of course doesn’t mean life will suddenly be perfect. The same life-challenges will show up, but if your mind is strong, if your mind is at peace, your reaction to the challenging times will be very different. Your reaction will be how can I make this work, not ‘why is this happening to me. And then others will look to you, not with pity but with hope, because your strength will become their hope, their strength.
Don’t ever give up. You are worthy. You are more than worthy! You deserve to experience how great life can be – and you owe it to the world to be that positive change for others. To inspire others – who will look at you and say – he did it, she did it, and I can do it too.
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